Tag Archives: Cooking

On the Horizon: “Lesson” of the Day – Eating Healthy Can Be Fun

Human health has been an issue for as long as I can remember. We see more and more people losing an uphill battle to weight gain and fast food chains are profiting from it. It seems like every channel has a new weight loss reality show starting that promises to change our lives. My question is why do we wait and let it get so bad?

In this week’s video blog, we show you how an Oklahoma woman is teaching kids to cook and eat healthy. The recipes are simple and quite tasty. Just a glimpse of a fun and proactive way to help battle the obesity beast before it gets out of control.

~ Andy Barth

 

On the Horizon: Eating Healthy Can Be Fun from Alisa Hines on Vimeo.

Stockyard City Cookbook Cook-Through: Mexican Casserole

This week I have an easy casserole that you are sure to like if you are like me and have a hankerin’ for Mexican food. Honestly I could eat Mexican food everyday of the week; the sad thing is we don’t really have any good Mexican restaurants in the Memphis area. I remember as a child/teenager, any time we left Harmon County for “The City” we would go to Casa Bonita for Mexican food. We even took our kids to the one in Denver when they were little. That was a real treat since they have cliff divers while you are eating!

On to this weeks Stockyards City recipe…

Mexican Casserole
from Debby Keeler

3 cups cooked rice (I used Minute Rice)
1 pkg. taco seasoning
1 can diced Rotel
1 cup shredded cheddar cheese
1 lb. ground beef, browned
1 can whole kernel corn (do not drain)
1 can cream of mushroom soup

Spray cooking dish with non-stick spray. Layer the rice in the bottom of the baking dish. Combine ground beef, taco seasoning, corn, Rotel and mushroom soup. Spread over rice. Top with cheese. Bake at 350 degrees for 30 minutes.[slideshow]

As you can see from the picture I used Mexican cheese instead of the cheddar. Also, if you like spicier food as my family does, then I recommend using the hot Rotel and the Hot and Spicy Old El Paso taco seasoning.

Like the Chicken and Wild Rice Casserole I fixed a couple of weeks ago, this recipe makes a lot of food. I have decided that in the future I will cook half for dinner and put the other half in the freezer for a later date.

Be looking for Whitni’s and my posts between now and Christmas. There are a few recipes that we want to share with you for your holiday cooking.

Happy Cooking & Happy Thanksgiving,
Jani

*Editors Note:  To check out other Stockyards City cookbook recipes, simply go to the “categories” section on the right hand column of our home page and find “Stockyard City Cookbook.”