6’4″, 29, 220

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https://getdarker.com/editorial/articles/406tabq Editor’s Note: For two months now, we’ve featured “Finding Manhood” on our Man Cave page as one of our partnership blogs we recommend.  We’re pleased to announce that beginning each Wednesday, we’ll now have a feature from their “Best Of” archives to share with our community.  Finally…regular Man Cave stuff AND Sports stuff!  I loved this post, and am glad it was chosen to kick off this weekly segment – Red Dirt Kelly

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follow It could be said that I am a big college football fan. It could also be said that I’m an even bigger University of Oklahoma (OU) college football fan.

source My dad started taking me to games in Norman when I was a little kid and that tradition has continued into adulthood. In those rare occasions when I’ve been unable to make it to Norman for a game that is not televised, I’ve had the pleasure of getting to be a part of Bob Barry’s play-by-play color commentary on the radio for the better part of my life.

https://purestpotential.com/4vh48qdkwx4 While there’s a lot I could say about Bob Barry and his style of radio announcing, the one thing that has stood out to me over the years is the way he introduces the players at both the beginning of the game and as they check into the huddle. After saying a player’s name and usually his hometown, Bob most always follows it with three numbers. For years I had no idea what the numbers were until one day a good friend cleared it up for me.

follow url Each time a new player comes on the field, Bob says their go here height, follow url age, and go to link weight after announcing their name and the town they are from. Because I didn’t realize what that was until later in life, I always find it really amusing anytime I hear it now. For example, if I were walking out to the huddle for my debut as the starting left tackle for the University of Oklahoma, those listening to 107.7 KRXO FM in the greater Oklahoma City area would hear: “Michael Mitchell subbing in for the Sooners from Oklahoma City. 6’4″, 29, 220.”

https://paradiseperformingartscenter.com/gk96lmv7qo Amusing though I find it, those 3 numbers really do matter in the game of college football… sometimes (see story about Darren Sproles below). If you tell me a guy’s age, his height, and his weight, you’ve told me a lot about him as a football player. I can generally gauge by his age the level of maturity and in-game instinct he’s going to have on the field. Obviously, his height and weight tell me a lot about his physical development and strength… how much power he’s going to pack. I like Bob Barry’s system because I like making snap judgments and it gives me a very quick, very simple shortcut to size a guy up.

Order Cheap Tramadol Online As men, many of us are a lot like Bob Barry in that respect. We carry around numbers in our heads that are important to us and that we compare to the numbers of other men we know.

Tramadol Canada Online As we get older, the numbers we carry around in our heads are no longer our height, age, and weight…though for some men all three of Bob Barry’s numbers remain a big part of their identity.

https://danivoiceovers.com/jwrruz150 And while it’s likely that you probably don’t care too much about your own height, age, and weight (unless you’re extreme in any of them to the point of medical danger), you probably carry around other numbers that you think ARE important.

https://lpgventures.com/vz90j4i5kj For some men, it’s our salary. The more zeros at the end, the better, right? For other men, the number that matters is the number of letters we have after our names. For some of us, it’s the square footage of our homes or the number of toys our kids get on their birthdays. For others, it’s our golf handicap. And for some of us, it’s the dollar https://alldayelectrician.com/t9fessh amount of our retirement https://dcinematools.com/ki4h7z2 account. (I do enjoy a good rhyme.)

Tramadol Online Overnight Cod No matter what numbers you carry around in your head, the fact remains that as men a lot of us have a hard time being comfortable in our own skin without comparing ourselves to others. We place way too much value on numbers that really don’t matter.

The problem with the numbers we carry around is at least two-fold.

First, much like the game of football, no matter what number we use from which to base our evaluations of ourselves and comparisons to other men, there’s always going to be someone with a better number than us. In football, it’s usually the left tackle.  But even the biggest left tackle always has someone coming up behind him that is: A) younger; B) probably taller; and, 3) heavier.

Maybe my income has 6 zeroes in it. (It doesn’t), but if it did, there’d be someone else out there who has 7. The same goes for my golf score (I don’t play), the number of fish I caught the last time I fished (less than my limit), the size of my home, the value of my investments, the horsepower of my car, my kid’s IQ, etc. etc. etc. The list could go on forever. And just like in the game of college football, there will always be someone with a better number.

The second way our numbers as men are similar to Bob Barry’s college football numbers is that often times they are both misleading and flat-out DON’T MATTER. While age, height, and weight are a quick way of sizing up a college football player, often times they are actually not the most important factors. We’ve all seen those guys who dominated the game of college football despite seemingly meager numbers. As an OU football fan, the name Darren Sproles comes to my mind. Sproles, who now plays on Sundays for the San Diego Chargers, is listed at 5′ 6″ and 185 pounds. He’s beefed up since his college days.

In 2003, despite his tiny stature, Sproles (who played for Kansas State) shredded the undefeated and highly touted OU defense in the Big Twelve Championship game leading to a 35-7 upset. Since then, he’s gone on to have a pretty good career in the National Football League. And yet, if you look at the guy on paper, his numbers betray him. And while I’ve never met the guy, I get the feeling that the one thing that REALLY sets him apart is a number that is impossible (at least for us non-medical professionals) to judge… that is, the size of his heart.

As men it’s really tempting to get caught up in the game of evaluating and comparing ourselves to other men based on whatever numbers we, or they, have deemed important. However I’ve recently started to meet and read about men that don’t fit the mold in this area. Men who may or may not have impressive numbers, but who just flat-out don’t give a damn.

These are men who evaluate themselves on intrinsic things that can’t easily be sized up with a quick number. Things like the amount of passion with which they face life, the way they treat other people, their own level of self-discipline, etc. These men have a sort of strength that draws other people to them. Call it resiliency, call it the mountain man persona, call it whatever you want to call it – but men like this don’t need numbers.

Despite the fact that these men probably have impressive numbers to boast, they find their value in simply being what they were created to be. Living life with gusto. Holding doors for little old ladies. Trying risky things even if it means failing more than they succeed. Taking care of their physical, mental, and emotional health. Taking care of their families. Making the decision to live a life of discipline. Getting up at 5 a.m. every day just because it’s difficult.

That’s the kind of man I want to be. Until then, I’m 6’4″ 29 220.

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Michael Mitchell is a new daddy and the husband of a friend.  I’ll let him introduce more of himself as he sees fit.  Afterall, I don’t want to be puttin’ up some wrong “numbers,” yo! – RDK

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Value Times Three: Check out Taylor’s Dining Room on the OSU Campus

For a little over six years now, I’ve walked the halls of the College of Human Environmental Sciences (CHES) at Oklahoma State University (OSU).  One of the things I’ve never worried about is where I might eat my lunch in case I’m in too much of a rush to pack myself a meal.  There are two restaurants in the adjoining building to ours, CHES-West.  One of them is a little “faster food” style cafe’ serving both breakfast and lunch.  The other is Taylor’s Dining Room, the “fine dining Lab for students in the School of Hotel and Restaurant Administration.”

I eat there about two or three times each semester.  Every time I go, these thoughts come to my head:  1) The food is a good value compared to other bistro-style restaurants in larger city areas; 2) I’m contributing to the students’ education by eating there and interacting with the staff; and, 3) I get more than a meal when I go.  I get a smile on my face; it’s a treat to be welcomed, seated, served and checked on by students in training within the 8th ranked hospitality and tourism programs in the world.

I visited Taylor’s about a week ago and was glad to see they continue to revamp the menu as are newly inspired from students, faculty and visiting chef’s from around the globe.  In the mood to welcome autumn, I ordered the Arugula, Pear & Manchego Salad ($9) and a glass of tea.

The salad was complimented by their bread basket.  They’ve changed their daily bread service since last year; the added bread sticks with caraway was a nice modification.

Like many salads I’ve had lately, I had to pick out two or three wilted leaves.  Other than that, the dish was excellent.  I especially liked their choice of the buttery Manchego cheese as a compliment to the sweeter poached pears.

If you have a chance to visit Stillwater and want a good meal for a good price, I suggest Taylor’s.  It’s a chance to give, get and eat.  Bon appetit!

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Seeking H-E-L-P Can Be H-E-Double Toothpicks

A small farm town is great for overhearing comments like these:  “Oh, he has heart trouble?  Better not let him out on that tractor during harvest.  You won’t know if he’s had any chest pains until he gets every last acre of that crop in!”  Then everyone around bursts into laughter, nods their heads, and asks to hear more about Farmer Brown’s cardiac condition. However…

It’s a human law of nature, isn’t it?  We laugh the loudest at that which rings the greatest truths?

Over the last ten years or so, I’ve studied one area about relationships more than others, and it’s because I know so many “Farmer Browns” in Oklahoma:  the phenomenon of seeking help.  Some of the reasons I began researching this topic are personal.  My own husband and I struggled with seeking outside assistance when we were having marital issues around the third year of our marriage.  When we finally DID access couples therapy services, however, it only took two sessions for both of us to realize that our marriage was much greater than the two of us sitting in the room.  It took longer for our emotions toward each other to repair, but once we made the decision to stick out our relationship we looked at all our other decisions in a very different way.  And, recently celebrating our 25th anniversary felt really great.

Another reason I’ve spent so much time researching this topic is because it’s such a pervasive problem.  I’ve only found one paper over the years by an anthropologist who wrote specifically about Oklahomans’ inability to ask for help when they need it, but through my own research and that of my colleagues, I’ve found out a little more.  Here’s what I know about folks in Red Dirt Country (AND for the rest of the US…I have national data sets as well).:

1) It’s easier for people to tell their friends to go get help than it is for them to go themselves.  A full 95% of respondents from one of my surveys stated that they would “encourage their friends to seek premarital or marital education,” or “therapy.”  However, around 60-70% of most populations said they thought they might try it themselves – many of that population responded “only when it’s the last option.”  It’s easier to suggest to others than take our own advice, it seems.

2) The number one constraint to seeking marital education OR therapy services among Oklahomans in 2003 was the concern about “getting the other person in the relationship to agree to the idea.”  In other words, it wasn’t the individual’s attitude or belief about seeking help as much as it was their fear or anxiety about bringing up the discussion, or anticipating how their partner might respond to their request.  So it seems that sometimes what we think about others, or how they might react, is even more powerful than what we believe for ourselves.

3) On a better note, however, a greater majority of people were more willing to get couples counseling, attend marriage or relationship education, or other type of couples service (retreat, take an inventory, etc), than they were to seek individual help or education for themselves.  So, they are thinking of others or their relationship over themselves, for the most part.  This is important information – knowing that someone might make a decision for the sake of another over themselves is valuable when we’re talking about relationships.


These are just a few tiny bits of data out of a very large amount of information but I think they might be useful for a couple of reasons.  First of all, what this information tells us is that it’s NORMAL to feel conflicted, worried or resistant to opening up our relationship to outside help.  Some even feel that going to an educational workshop over relationship skills will “make things worse;” that if they just ignore the issue and keep the boat steady, maybe things will blow over.

Others feel ill-equipped to know where to begin when asking their partner to go with them.  This is NORMAL too!  If you’ve been arguing or the two of you readily step into “blaming mode,” then it’s easy to see how something well-intended could turn sour quickly.  The very best way to bring up a topic like this is to make sure to “own your own wishes” (say, “I’d really like for you to go with me.  Here’s what we can learn.  Would you please think about this?”)  and resist the urge to blame or to criticize, or make things personal (for example, “Maybe this will keep us from arguing about the dogs.”)  If you talk about what you can GAIN, and avoid bringing up what is WRONG, chances are the conversation will go better.

Telling your partner about skills the two of you can learn is a much clearer message than telling them what’s been wrong.  They already know what’s gone wrong; reiteration isn’t needed in a committed relationship.  You know each other very well.

Finally, if you happen to be the one who is thinking about inviting your partner to begin therapy or attend a relationship education workshop, having the information handy is also important.  Don’t know where to start?  I’ve got four links for you I’ll share at the end of this article – you can look up the information right now!

So, what have we learned?  Seeking help is hard.  People are scared to ask their partners to go with them.  People are willing to do something for others over themselves.  How does this work together?  Well, the fact that “people are willing to do something for others” actually increases the chances that your partner will accept an invitation from you.  Now, all you have to do is ask.  Good luck…and let us know if you need extra support.

Here are those links I mention:

For marriage or relationships education for all adults, ages 18 or over:  http://www.okmarriage.org/

For a national resource, check out this directory of programs: http://www.smartmarriages.com/app/Directory.BrowsePrograms

To find a couple or relationship therapist:  http://www.therapistlocator.net/index.asp

Or, to look into an online community about couples, go here: http://twoofus.org/index.aspx

For more information about help seeking or for citations to the research used in this article, please contact:  kelly.m.roberts@okstate.edu

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We have “Favorite Things” too…

One of the iconic segments for Oprah’s show is her Favorite Things series – especially her Christmas show where the audience receives one of every product she reveals.  Bloggers sometimes highlight various products because they’ve been asked to place products on their site for a particular promotion, or for a payment of some sort.  Shows on T.V. highlight various products that work well and sometimes the public isn’t privy to whether or not it’s a “planted advertisement,” or if the product feature is a genuine information sharing gesture.

So, to clear this one up from the beginning, there is NO product support here.  Our “Favorite Things” will have an indy bent.  We’ll talk about a product or idea because we like it, and that’s the only reason.

I’m sharing one of my “favorite things” with you today because it took me a few years to finally hit a product that worked well for my coffee service.  I used to take my favorite coffee beans, grind them daily, then add a bit of “Sugar in the Raw” turbinado sugar plus a little half-n-half once the coffee was brewed.

However, about a year ago I found these Roland imported demerara sugar rough cut cubes.  I love them because sometimes I just want a hint of sweetness, and other times I want a bit more; there are various sizes and I really like that about them.  I don’t have to fill my sugar bowl with the granular product only to wipe up spills, and these cubes lend a foodie flair when I have company that the loose sugar didn’t have.  I purchased my box from the International Pantry gourmet shop in Norman, Oklahoma with a gift certificate given to me by my brother.

The International Pantry has been around since 1978 and is one of the few shops that feature a full line of Le Crueset cookware.  I love the orange color and have plans to start trading out my 25 year-old cookware soon for a piece at a time.

What’s the difference between turbinado and demerara sugar?  All brown sugars have some degree of molasses added to them, but the demerara is just a bit lighter, and is said to have less of a “honey” finish to it than the turbinado.

So, if you’re looking for a little something special to dress up your coffee service and love the warm flavor of demerara sugar over white sugar like I do, you might give these sugar cubes a try. I got mine for about $5.95 in the store, but you can also order them on Amazon for $4.50 plus shipping. My supply looks like it may last right at one year.

I love them!, Red Dirt Kelly


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Meanwhile, Back at the Ranch: It’s Five O’Clock Somewhere

 

big goat
One of our regulars.

 

It’s the end of a long work week, but my work day is not over.

At 5 o’clock I’m the most popular (and only) person working at The Goat Shed.  The thirteen patrons belly up to the bar consisting of three feed troughs.  It’s not peanuts and beer….it’s water and sweet feed….but these customers know what they want, and part of what they want is good customer service.

They have come to the right place.  Let’s get this party started.

 

Julie and the kids
We love kids at The Goat Shed.

 

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Showcasing Red Dirt culture ~ authored and managed by contributors with connections to the great state of Oklahoma.